Holiday Stress Prevention Tips
The holidays are right around the corner! And that means many of us will begin losing our minds, patience, and good cheer. Well, can you
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The holidays are right around the corner! And that means many of us will begin losing our minds, patience, and good cheer. Well, can you
When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon
Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are met while the others aren’t. Codependent people are said
Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, taking care of a sick
Life wouldn’t be life without those little irritants that push our buttons. And when our buttons get pushed, it’s completely natural to feel angry. In
Many people are brought up to always be kind to others. But how many of us were taught to be kind to ourselves? Self-compassion, or
by Daniel H Pink “The world needs this book.” –Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the
by John Gottman NEW YORK TIMES BESTSELLER – Over a million copies sold! “An eminently practical guide to an emotionally intelligent–and long-lasting–marriage.”–Daniel Goleman, author of
by Dr Sue Johnson Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time
Richard Schwartz Ph.D. Discover an empowering new way of understanding your multifaceted mind―and healing the many parts that make you who you are. Is there
We are a group of licensed mental health professionals in private practice. We offer evidence based treatment for anxiety, depression and other difficulties to adults, adolescents and couples.
MapleTree Center Psychotherapy LLC
Tameem House, Office 401
Barsha Heights, Dubai
United Arab Emirates
Metro: Internet City
M: +971 50 232 8035
E: [email protected]
An Emotional Wellbeing Check is a 30 minute consultation to give you an overview of how you are doing with your psychological wellbeing. It will highlight key areas of your wellness and give an indication as to whether there are any areas of your life that would benefit from some attention. Like any other health check up, an emotional wellbeing check is an important part of staying on top of your mental health. With no commitment to engaging in regular therapy, this service offers a useful measure of your overall emotional wellbeing.
When might an emotional wellbeing check be beneficial?
Following the wellbeing check you will be provided with a brief summary report with recommendations from Dr Shamarel. As this is not a service that insurance companies typically reimburse for, you will not be given a formal diagnosis.