MapleTree Resource Corner

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Welcome! The MapleTree team decided to set up a page of articles, videos, and podcasts that we feel could be helpful to you.* Be curious, take your time to explore, listen...enjoy!

*These links and resources are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by The MapleTree Psychotherapy Center LLC of any of the products, services or opinions of the corporation or organization or individual. The MapleTree Psychotherapy Center LLC bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.


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All of our resources are categorized into either articles, podcasts or videos. If you would like to see the full library of resources, feel free to click the button below.

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Child in Mind

The series, Child in Mind, is presented by BBC Radio 4 presenter Claudia Hammond. In each 20-minute episode, she discusses an important

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Emotional Wellbeing Check

An Emotional Wellbeing Check is a 30 minute consultation to give you an overview of how you are doing with your psychological wellbeing. It will highlight key areas of your wellness and give an indication as to whether there are any areas of your life that would benefit from some attention. Like any other health check up, an emotional wellbeing check is an important part of staying on top of your mental health. With no commitment to engaging in regular therapy, this service offers a useful measure of your overall emotional wellbeing.

When might an emotional wellbeing check be beneficial?

  • Something feels “off”, but you can’t quite put your finger on what it is
  • You are considering embarking on therapy, but you remain uncertain as to whether this would be beneficial for you
  • You have a history of mental health difficulties and want to stay on top of your emotional wellbeing

Following the wellbeing check you will be provided with a brief summary report with recommendations from Dr Shamarel. As this is not a service that insurance companies typically reimburse for, you will not be given a formal diagnosis.