How to Differentiate Sadness from Depression – By Karen Anne Hope Andrews
Sadness and depression are two separate emotional states, but they can often be difficult to distinguish from one another. Particularly when the word depression is
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Sadness and depression are two separate emotional states, but they can often be difficult to distinguish from one another. Particularly when the word depression is
The start of a new year is often a time of reflection for many people. Questions like, what did I achieve in the last 12
The word self-care is something you may hear or read about regularly. You may tend to ignore it believing it’s hype or an act of
Relationships can be a source of great joy when we’re in them. They can make us feel loved, wanted, safe and secure. This can be
Having low self-esteem is something many people of all ages deal with. While low self-esteem is not considered a mental health condition itself, the way
Seasonal depression, also referred to as Seasonal Affective Disorder (SAD), refers to a type of depression that relates to changes in the seasons. Most people
by Daniel H Pink “The world needs this book.” –Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the
by John Gottman NEW YORK TIMES BESTSELLER – Over a million copies sold! “An eminently practical guide to an emotionally intelligent–and long-lasting–marriage.”–Daniel Goleman, author of
by Dr Sue Johnson Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time
Richard Schwartz Ph.D. Discover an empowering new way of understanding your multifaceted mind―and healing the many parts that make you who you are. Is there
We are a group of licensed mental health professionals in private practice. We offer evidence based treatment for anxiety, depression and other difficulties to adults, adolescents and couples.
MapleTree Center Psychotherapy LLC
Tameem House, Office 401
Barsha Heights, Dubai
United Arab Emirates
Metro: Internet City
M: +971 50 232 8035
E: [email protected]
An Emotional Wellbeing Check is a 30 minute consultation to give you an overview of how you are doing with your psychological wellbeing. It will highlight key areas of your wellness and give an indication as to whether there are any areas of your life that would benefit from some attention. Like any other health check up, an emotional wellbeing check is an important part of staying on top of your mental health. With no commitment to engaging in regular therapy, this service offers a useful measure of your overall emotional wellbeing.
When might an emotional wellbeing check be beneficial?
Following the wellbeing check you will be provided with a brief summary report with recommendations from Dr Shamarel. As this is not a service that insurance companies typically reimburse for, you will not be given a formal diagnosis.