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Covid-19: World Health Organization (WHO) Advice for Staying Healthy

March 1, 2020
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Blog Posts
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The MapleTree Center

Feel Better - Psychotherapy & Counselling

The Who recommends basic protective measures to protect against the corona virus. Here are simple practices to stay healthy Read more

Perimenopause_Mood_and_the_Distance_It_Can_Create-Dubai

Couples Services

When You Don’t Feel Like Yourself: Perimenopause, Mood, and the Distance It Can Create

“I just don’t feel like myself.” If you have said these words, or quietly thought them, you are far from alone. For so many women

Two_different_minds_ADHD_and_Couples-Dubai

Couples Services

Two Different Minds, One Relationship: ADHD and Couples Therapy

It’s the third time this week the same thing was forgotten. One partner is worn out from reminding, planning, and holding everything together. The other

When_Preparation_Feels Difficult-mapletree-dubai

Psychological Support in Crises

When Preparation Feels Difficult: “The Go-bag”

There has been a lot of conversation about preparing a “go-bag.”On the surface, it seems like a practical task, something that can be organized, planned,

Understanding_Mental_Overdrive-mapletree-dubai

Corporate Wellness

When Your Brain Won’t Switch Off: Understanding Mental Overdrive

In my practice at MapleTree, I often see clients who describe feeling mentally “on” all the time. They might be sitting on the couch after