Self-love is an important aspect of being human. Positive self regard leads to good relationships, a sense of satisfaction, achievement, positive mental health. Having low self-esteem can lead to depression, falling short of a your potential, or tolerating toxic, abusive relationships. Four ways to improve your self esteem. Read More on Psychology Today
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When You Don’t Feel Like Yourself: Perimenopause, Mood, and the Distance It Can Create
“I just don’t feel like myself.” If you have said these words, or quietly thought them, you are far from alone. For so many women
