
Mindfulness and Chronic Pain
Jon Kabat-Zinn describes how mindfulness can help with chronic pain. https://www.youtube.com/watch?v=KqS9qHEWnaA
Jon Kabat-Zinn describes how mindfulness can help with chronic pain. https://www.youtube.com/watch?v=KqS9qHEWnaA
A growing body of research suggests that mental unwellness doesn’t just take a toll on our minds; it affects our physical selves as well. We
What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to
Reflect on your emotional health this past year As we are nearing the end of the year, we can slow down for a moment and
EMDR stands for Eye Movement Desensitization and Reprocessing and is a treatment modality that was created in the 1980s. Since then EMDR has been studied
The value of mental health and therapy has significantly skyrocketed since the pandemic. There has been a significant increase in the demand for therapy and
We are a group of licensed mental health professionals in private practice. We offer evidence based treatment for anxiety, depression and other difficulties to adults, adolescents and couples.
MapleTree Center Psychotherapy LLC
Tameem House, Office 401
Barsha Heights, Dubai
United Arab Emirates
Metro: Internet City
M: +971 50 232 8035
E: [email protected]
An Emotional Wellbeing Check is a 30 minute consultation to give you an overview of how you are doing with your psychological wellbeing. It will highlight key areas of your wellness and give an indication as to whether there are any areas of your life that would benefit from some attention. Like any other health check up, an emotional wellbeing check is an important part of staying on top of your mental health. With no commitment to engaging in regular therapy, this service offers a useful measure of your overall emotional wellbeing.
When might an emotional wellbeing check be beneficial?
Following the wellbeing check you will be provided with a brief summary report with recommendations from Dr Shamarel. As this is not a service that insurance companies typically reimburse for, you will not be given a formal diagnosis.