
Mindfulness and Chronic Pain
Jon Kabat-Zinn describes how mindfulness can help with chronic pain. https://www.youtube.com/watch?v=KqS9qHEWnaA

Jon Kabat-Zinn describes how mindfulness can help with chronic pain. https://www.youtube.com/watch?v=KqS9qHEWnaA

A growing body of research suggests that mental unwellness doesn’t just take a toll on our minds; it affects our physical selves as well. We

What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to

compiled and written by Ahmer Ahmed. Reviewed by Dr. Clarice Mendonca-King  First sessions can feel awkward or daunting at the beginning. You’re sitting across

There is something deeply unsettling about hearing that a place you know has been hit. A place that belongs to the rhythm of your ordinary

Therapists are not separate from the world around them. At MapleTree, our clinicians hold space for clients while living through the same regional tensions and