Why Self-Help Books Don’t Help
8 March 2023
The self-help industry is a multi-billion dollar industry and is expected to continue growing at double-digit rates annually. And books form a significant portion of
The self-help industry is a multi-billion dollar industry and is expected to continue growing at double-digit rates annually. And books form a significant portion of
When someone is in the process of making a decision about whether to stay in a marriage or to pursue a divorce, research from the National
Arthur Brooks and the Harvard psychology professor Dr. Ellen Langer discuss the importance of curiosity and living in the moment—and how an illusion of stability
The pandemic is still blurring the lines between work and life. This expert wisdom on managing the stress is worth a read. Therapy is traditionally
How to Ask for Forgiveness In our own ways, we are all broken. Out of our brokenness, we hurt others. Forgiveness is the journey we
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Remember that you are your child’s adult figure Children need to feel they are safe and protected and they need to depend on the adults
We are a group of licensed mental health professionals in private practice. We offer evidence based treatment for anxiety, depression and other difficulties to adults, adolescents and couples.
MapleTree Center Psychotherapy LLC
Tameem House, Office 401
Barsha Heights, Dubai
United Arab Emirates
Metro: Internet City
M: +971 50 232 8035
E: info@tmtcdubai.com
An Emotional Wellbeing Check is a 30 minute consultation to give you an overview of how you are doing with your psychological wellbeing. It will highlight key areas of your wellness and give an indication as to whether there are any areas of your life that would benefit from some attention. Like any other health check up, an emotional wellbeing check is an important part of staying on top of your mental health. With no commitment to engaging in regular therapy, this service offers a useful measure of your overall emotional wellbeing.
When might an emotional wellbeing check be beneficial?
Following the wellbeing check you will be provided with a brief summary report with recommendations from Dr Shamarel. As this is not a service that insurance companies typically reimburse for, you will not be given a formal diagnosis.