Self-love is an important aspect of being human. Positive self regard leads to good relationships, a sense of satisfaction, achievement, positive mental health. Having low self-esteem can lead to depression, falling short of a your potential, or tolerating toxic, abusive relationships. Four ways to improve your self esteem. Read More on Psychology Today
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Pay Attention to Attention… As We Know It from Science – By Dr. Clarice Mendonca, PsyD (USA)
ADHD (Attention Deficit Hyperactivity Disorder) seemed like a joke to me during my doctoral days. I grew up within a culture where restlessness and being