Psychotherapy and Counselling: Cognitive Behavioral Therapy (CBT): CBT is a common treatment for anxiety. CBT teaches you to become aware of thoughts, feelings, and
Anxiety is a normal reaction and can be a helpful feeling when it motivates us or warns us of danger. However, it becomes debilitating when
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We are a group of licensed mental health professionals in private practice. We offer evidence based treatment for anxiety, depression and other difficulties to adults, adolescents and couples.
MapleTree Center Psychotherapy LLC
Tameem House, Office 401
Barsha Heights, Dubai
United Arab Emirates
Metro: Internet City
M: +971 50 232 8035
E: [email protected]
An Emotional Wellbeing Check is a 30 minute consultation to give you an overview of how you are doing with your psychological wellbeing. It will highlight key areas of your wellness and give an indication as to whether there are any areas of your life that would benefit from some attention. Like any other health check up, an emotional wellbeing check is an important part of staying on top of your mental health. With no commitment to engaging in regular therapy, this service offers a useful measure of your overall emotional wellbeing.
When might an emotional wellbeing check be beneficial?
Following the wellbeing check you will be provided with a brief summary report with recommendations from Dr Shamarel. As this is not a service that insurance companies typically reimburse for, you will not be given a formal diagnosis.