Regain Control. Break Free from the Cycle.
OCD is more than just being organized or liking things a certain way. It involves persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) that can take a toll on your daily life, work, and relationships. In a fast-paced, perfection-driven city like Dubai, these symptoms often go unnoticed or are misunderstood.
At MapleTree Psychotherapy Center, we provide structured, compassionate therapy to help you manage OCD, reduce intrusive thoughts, and feel more in control of your life.
Understanding OCD
OCD symptoms may vary widely, but often include:
- Repeated checking, cleaning, or arranging
- Fear of contamination, harm, or making mistakes
- Mental compulsions such as counting or repeating words
- Intense guilt, doubt, or moral rigidity
- Difficulty managing uncertainty or letting go of control
Many individuals with OCD feel isolated or ashamed. Therapy provides a safe, non-judgmental space to explore these patterns and build healthier ways to respond.
Evidence-Based Treatment
We offer evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, attachment-based therapy, EMDR, Acceptance and Commitment Therapy (ACT), and psilocybin-assisted therapy. These methods help:
- Reduce the intensity and frequency of obsessions
- Break the cycle of compulsions through gradual exposure
- Manage anxiety and uncertainty more effectively
- Strengthen emotional resilience and self-awareness
Who We Support
We work with teens and adults across Dubai, including students, professionals, and expats.
Our experienced therapists provide care in English, Arabic, French, Hindi, Urdu, Farsi, Finnish, and more—creating a safe, culturally sensitive environment tailored to your background and experiences.
Begin Your OCD Treatment Journey in Dubai
Take the first step toward freedom from intrusive thoughts and behaviors. Learn more about our Individual Therapy & Mental Well-being services, Meet Our Team of therapists, or Find a Therapist that fits your needs. You can also Contact us directly to book a consultation in Dubai.
Relevant Reading
Our Team
