Psychotherapy & Counseling

Schedule your appointment via email or WhatsApp

At MapleTree we manage our own agenda, this means that you will contact your therapist directly to schedule your appointment.

We provide individual short and long-term therapy for adults, adolescents and couples. Therapeutic modalities practiced include cognitive-behavioral (CBT), psychodynamic therapy, mindfulness based interventions, as well as relational and experiential approaches.

Our clinicians are trained to help individuals suffering from emotional and behavioral difficulties ranging from depression and anxiety to seeking personal growth. We offer a personalized approach tailored to individuals’ needs to help attain the personal growth they are striving for in a calm, comfortable, and supportive envronment.

We specialize in the following areas

Select your therapist

Emotional Wellbeing Check

An Emotional Wellbeing Check is a 30 minute consultation to give you an overview of how you are doing with your psychological wellbeing. It will highlight key areas of your wellness and give an indication as to whether there are any areas of your life that would benefit from some attention. Like any other health check up, an emotional wellbeing check is an important part of staying on top of your mental health. With no commitment to engaging in regular therapy, this service offers a useful measure of your overall emotional wellbeing.

When might an emotional wellbeing check be beneficial?

  • Something feels “off”, but you can’t quite put your finger on what it is
  • You are considering embarking on therapy, but you remain uncertain as to whether this would be beneficial for you
  • You have a history of mental health difficulties and want to stay on top of your emotional wellbeing

Following the wellbeing check you will be provided with a brief summary report with recommendations from Dr Shamarel. As this is not a service that insurance companies typically reimburse for, you will not be given a formal diagnosis.