5 Strategies to Calm Your Anxiety Quickly
28 March 2021
When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic within you. Life is normal one second and
When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic within you. Life is normal one second and
With 264 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The
Many are experiencing increased worry and anxiety as a result of this covid-19 pandemic. Psychology Tools have put together this free guide to help you
By Matleena Vanhanen April 7th, 2020 Many of us are fortunate enough to feel like we have sufficient control over our lives. We have control
Join us for an insightful conversation with a panel of expert psychologists discussing about common psychological struggles during the pandemic, overcoming these struggles and many
by Dr. Laura Markham A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience
by Lisa Marchiano Reclaim Your Outlaw Energies and Find Your Feminine Fire Within every woman lies a powerful force. Yet, somewhere along the line, the
by Dr. Becky Kennedy The parenting manual you’ve always wanted. Parenting strategies robust enough to tackle your biggest challenges, but simple enough to remember. This
by Daniel H Pink “The world needs this book.” –Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the
We are a group of licensed mental health professionals in private practice. We offer evidence based treatment for anxiety, depression and other difficulties to adults, adolescents and couples.
MapleTree Center Psychotherapy LLC
Tameem House, Office 401
Barsha Heights, Dubai
United Arab Emirates
Metro: Internet City
M: +971 50 232 8035
E: [email protected]
An Emotional Wellbeing Check is a 30 minute consultation to give you an overview of how you are doing with your psychological wellbeing. It will highlight key areas of your wellness and give an indication as to whether there are any areas of your life that would benefit from some attention. Like any other health check up, an emotional wellbeing check is an important part of staying on top of your mental health. With no commitment to engaging in regular therapy, this service offers a useful measure of your overall emotional wellbeing.
When might an emotional wellbeing check be beneficial?
Following the wellbeing check you will be provided with a brief summary report with recommendations from Dr Shamarel. As this is not a service that insurance companies typically reimburse for, you will not be given a formal diagnosis.