Are You an Exercise Addict?
We all know that to be healthy we’ve got to exercise regularly. But do some people take exercise too far? How much exercise is too
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We all know that to be healthy we’ve got to exercise regularly. But do some people take exercise too far? How much exercise is too
One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love for and connection to nature
When we say the words, “I do,” we never imagine that one day those words will turn into, “It’s over.” But the statistics point to
If you find yourself struggling to fall or stay asleep, you’re not alone. Insomnia, the chronic inability to get sufficient sleep, is a common problem
Unless you’re a Tibetan monk, surrounded by nothing but other peaceful Tibetan monks, chances are you run into people and events that make you plain
Someone slides into the parking spot you had your eye on. A coworker takes credit for your work. Your spouse runs up 5000AED on the
by Dr. Laura Markham A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience
by Lisa Marchiano Reclaim Your Outlaw Energies and Find Your Feminine Fire Within every woman lies a powerful force. Yet, somewhere along the line, the
by Dr. Becky Kennedy The parenting manual you’ve always wanted. Parenting strategies robust enough to tackle your biggest challenges, but simple enough to remember. This
by Daniel H Pink “The world needs this book.” –Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the
We are a group of licensed mental health professionals in private practice. We offer evidence based treatment for anxiety, depression and other difficulties to adults, adolescents and couples.
MapleTree Center Psychotherapy LLC
Tameem House, Office 401
Barsha Heights, Dubai
United Arab Emirates
Metro: Internet City
M: +971 50 232 8035
E: [email protected]
An Emotional Wellbeing Check is a 30 minute consultation to give you an overview of how you are doing with your psychological wellbeing. It will highlight key areas of your wellness and give an indication as to whether there are any areas of your life that would benefit from some attention. Like any other health check up, an emotional wellbeing check is an important part of staying on top of your mental health. With no commitment to engaging in regular therapy, this service offers a useful measure of your overall emotional wellbeing.
When might an emotional wellbeing check be beneficial?
Following the wellbeing check you will be provided with a brief summary report with recommendations from Dr Shamarel. As this is not a service that insurance companies typically reimburse for, you will not be given a formal diagnosis.