Is My Anger Normal, Or Should I Seek Help?
Life wouldn’t be life without those little irritants that push our buttons. And when our buttons get pushed, it’s completely natural to feel angry. In
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Life wouldn’t be life without those little irritants that push our buttons. And when our buttons get pushed, it’s completely natural to feel angry. In
Many people are brought up to always be kind to others. But how many of us were taught to be kind to ourselves? Self-compassion, or
Breakups are hard, there’s no two-ways about it. The emotional toll is enough to send many women into the fetal position with one hand wrapped
Many of us grew up in households that were dysfunctional, where boundaries between parents and adults were blurred in unhealthy ways. Emotional incest is not
Grieving for a loved one is very possibly the hardest thing you’ll ever have to do. Understand that it will take time and effort to
Denial, anger, bargaining, depression, and acceptance: these are the very well-known five stages of grief, as postulated by Swiss psychiatrist Elisabeth Kübler-Ross in her 1969 book On Death and Dying. At
by Dr. Laura Markham A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience
by Lisa Marchiano Reclaim Your Outlaw Energies and Find Your Feminine Fire Within every woman lies a powerful force. Yet, somewhere along the line, the
by Dr. Becky Kennedy The parenting manual you’ve always wanted. Parenting strategies robust enough to tackle your biggest challenges, but simple enough to remember. This
by Daniel H Pink “The world needs this book.” –Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the
We are a group of licensed mental health professionals in private practice. We offer evidence based treatment for anxiety, depression and other difficulties to adults, adolescents and couples.
MapleTree Center Psychotherapy LLC
Tameem House, Office 401
Barsha Heights, Dubai
United Arab Emirates
Metro: Internet City
M: +971 50 232 8035
E: [email protected]
An Emotional Wellbeing Check is a 30 minute consultation to give you an overview of how you are doing with your psychological wellbeing. It will highlight key areas of your wellness and give an indication as to whether there are any areas of your life that would benefit from some attention. Like any other health check up, an emotional wellbeing check is an important part of staying on top of your mental health. With no commitment to engaging in regular therapy, this service offers a useful measure of your overall emotional wellbeing.
When might an emotional wellbeing check be beneficial?
Following the wellbeing check you will be provided with a brief summary report with recommendations from Dr Shamarel. As this is not a service that insurance companies typically reimburse for, you will not be given a formal diagnosis.