Our Services

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We provide individual short and long-term therapy for adults, adolescents, and couples.

Psychotherapy & Counselling

We offer individual short and long-term therapy for adults, adolescents, and couples. Therapeutic modalities practiced include cognitive-behavioral (CBT), psychodynamic therapy, mindfulness based interventions, as well as relational and experiential approaches.

Couples Therapy

We provide therapy for couples in a committed relationship with the aim of building greater trust and intimacy, improving communication, and forging a path forward for a genuine, respectful and accepting relationship.

Corporate Wellness Talks

We provide businesses and their employees information sessions to help them cope with their mental health challenges, improve morale and productivity.