We provide individual short and long-term therapy for adults, adolescents, and couples.
Psychotherapy & Counselling
We offer individual short and long-term therapy for adults, adolescents, and couples. Therapeutic modalities practiced include cognitive-behavioral (CBT), psychodynamic therapy, mindfulness based interventions, as well as relational and experiential approaches.
Couples Therapy
We provide therapy for couples in a committed relationship with the aim of building greater trust and intimacy, improving communication, and forging a path forward for a genuine, respectful and accepting relationship.
Corporate Wellness Talks
We provide businesses and their employees information sessions to help them cope with their mental health challenges, improve morale and productivity.