Psychotherapy with Dr. Clarice typically occurs over weekly 50-minute sessions. More or less frequent sessions may be decided per need. Psychotherapy looks and feels different for everyone. The number of sessions needed will depend on many factors, including but not limited to the patient’s goals, life story, time, effort, investment, etc. On average, research indicates that it takes:
8
SESSIONS
to experience some change
15 - 20
SESSIONS
to achieve set goals
3
SESSIONS
to thrive
Keep in mind that:
- In psychotherapy, we begin a collaborative process towards growth/healing.
- Central to this process is the client’s therapeutic relationship with Dr. Clarice.
- Dr. Clarice provides an objective and supportive space and uses scientifically proven ways to help.
- The client’s commitment to the process is key.
For Adolescents:
- Psychotherapy can help adolescents cope and process difficult experiences.
- Psychotherapy can help increase skills and resilience.
- Psychotherapy will involve talking, and activities matched to the person’s age and maturity.
- Individual sessions may be supplemented by parenting sessions, which will focus on helping parents with their parenting behaviors and responsibilities.
BEGINNING
Preparing | Acclimating
The first few sessions is an opportunity to get a feel for the process and relationship with Dr. Clarice, and discuss why and what is needed during these sessions
WORKING
Skills | Insight | Processing
The heart of therapy involves collaborating with Dr. Clarice to understand and work through difficulties, and/or connect with their emotions and values
ENDING
Planning | Preventing relapse
When the client and Dr. Clarice decide that it is time to end services, a few sessions will be spent to review gains made, reflect on the client’s ability to cope, discuss ways to prevent relapse, and identify next steps
Make the Most Out of Psychotherapy
Be open and honest
With yourself, the therapist, and the work
Medication
Ask questions about therapy, logistics, diagnoses, and problems/diagnoses
Be realistic
Slow progress and setbacks are all part of the process
Be communicative
Share your concerns and feedback with Dr. Clarice
Keep in Mind
- Psychotherapy takes time and effort.
- It doesn’t always feel good. After a session you may feel positive or troubled, relaxed or completely drained.
- Things may get worse before they get better.
Before Your First Session
Ask your insurance provider about coverage
Complete the initial paperwork
Arrive 15 minutes before the appointment
Bring/send your current medication list
In Case of Any Emergency
Emergencies may include any event that puts a person in imminent harm or danger, including suicidal or homicidal attempts and abuse.
We require that every patient declare their Emergency Contact’s name and most up-to-date contact details at the time of registration. This person must be an adult and will be contacted by The MapleTree Center during an emergency. Confidential information may be shared if needed.
The MapleTree Center does not provide crisis services. If urgent help is required, please contact the emergency services:
| Venue | Location | Contact: |
|---|---|---|
|
Al Amal Hospital |
Al Aweer, Dubai |
+971 4 519 2154 |
|
Al Jalila Children’s Hospital (for below 18 years) |
Al Jadaf, Dubai |
800 2524 |
|
Foundation for Women and Children |
Al Aweer, Dubai |
04 606 0300 800 111 SMS: 5111 |
|
CDA Child Protection |
Al Mina, Dubai |
800 988 [email protected] |
International patients experiencing an emergency or in harm’s way should immediately go to a local emergency facility or call their national helpline.
In some cases, we will provide recommendations to ensure the safety of the patient (e.g., developing a safety plan with your emergency contact, or a referral to a psychiatrist or in-patient psychiatric care). Dr. Clarice reserves the right to discontinue treatment if the recommendations are ignored or refused.
REQUEST APPOINTMENT
Please complete this form, Dr. Clarice will do her best to get back to you within 24 hours.
