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The Best Burnout Advice People Learned In Therapy In 2021

The pandemic is still blurring the lines between work and life. This expert wisdom on managing the stress is worth a read.

Therapy is traditionally thought of as a place to process mental health issues or trauma, but it can also be a space to work through, well, work. Career- and job-related stress is a pervasive problem, affecting many people in the U.S. workforce.

Read the full article: Here


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